Monthly Archives: May 2015

My Top 5 Running Memories

I “stole” this great idea from Charlie (The Runner Beans), who in turn got the idea from someone else.  Charlie’s top 5 can be found here.  So here are my top 5 running memories rather than moments…. 1. Running the first … Continue reading

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Obesity is Preventable

Obesity is preventable  – but as individuals and as a society, we choose to allow it to happen. Last year, the McKinsey Global Institute published a report called “How the world could better fight obesity”.   Some of its findings are … Continue reading

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